News & Events
At STEPS, we focus on evidence-based healthcare, supporting your physical, mental and emotional well-being. Our mission is to help you take control of your wellness journey with practical, accessible guidance.
We’re proud to host and promote a variety of workshops, classes, and community activities designed to support your wellness journey.
Our News and Updates page is your go-to source for all the latest developments and events at STEPS. Whether it's a new healthcare initiative, community activity or advancements in patient care, you'll find all the exciting news right here.
Notice: COVID-19 and Influenza Immunizations
COVID-19 and influenza immunizations are free and available to everyone 6 months and older inBC this fall, and you can receive both at the same time.
Event: Sleep Clinic Group Education
Sign up for a free 90 minute Zoom education session in December on “Sleep Basics” with STEPS RN Katie and Dr. Birkholz.
Event: STEPS Group Therapy Session
STEPS Group Therapy Session with psychiatrist Dr. Kristina Birkholz and Registered Social Worker Angela Owen. Two sessions are available: Cognitive Behavioural Therapy (CBT) and Befriending your Nervous System Group.
Event: Free Yoga Classes for STEPS Patients starting in September
Weekly therapeutic yoga techniques for everyday life. All abilities are welcome. Starts in September.
News: STEPS hopes its healthcare model can expand to help more residents access primary care
STEPS, a healthcare organization in Kamloops, is aiming to expand its model to help more residents access primary care.