Prenatal Classes – Free at STEPS North Shore

Prenatal Classes – Free at STEPS North Shore

STEPS Community Health Centre is excited to offer FREE Prenatal Classes presented by Kim Friedel, RN, who brings many years of experience in labour and delivery at RIH.

These full-day sessions are designed to support birthing parents in their third trimester with practical knowledge, hands-on learning, and a supportive environment.

Class Details:

  • Participants must be 30+ weeks pregnant at the time of the session
  • Tea and water will be provided
  • Includes a 30-minute lunch break (please bring your own lunch) and two 15-minute breaks throughout the day
  • One partner or support person may attend
  • Please bring items such as a yoga mat, blanket, or ball for comfort
  • Located at STEPS North Shore – 202B-780 Windsor Ave, Kamloops

Upcoming Dates (Saturdays | 8:30am–4:00pm):

  • January 17th
  • February 7th
  • March 7th

New April–June programming dates will be announced soon!

Space is limited.
To register, call 250-312-2127.

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More News & Events

The latest thoughts and updates from the STEPS team.

Prenatal Classes – Free at STEPS North Shore

STEPS Community Health Centre is excited to offer FREE Prenatal Classes presented by Kim Friedel, RN, who brings many years of experience in labour and delivery at RIH.
The STEPS Team
December 12, 2025

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