✨ Aging Mindfully ✨Our FREE 8-week group for adults 55+ is now FULL - thank you for the amazing response! 💛We’re so excited to bring people together to connect, move, and support each other’s mental wellness. If you missed out this time, don’t worry - we’re hoping to offer another group soon!🗓 Starts: Friday, April 25, 2025🕒 3:30–5:30 PM📍 Orchards Walk Community Centre (3281 Valley View Dr) Stay tuned for updates! 👀
Aging Mindfully
More News & Events
The latest thoughts and updates from the STEPS team.
Event
Cervical Screening Drop-In (HPV Self-Swab)
STEPS is offering cervical cancer screening using HPV self-swab - no appointment needed. The HPV self-swab is a safe and effective screening option that can be done privately using a simple swab. No speculum and no pelvic exam required.
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Prenatal Classes – Free at STEPS North Shore
STEPS Community Health Centre is excited to offer FREE Prenatal Classes presented by Kim Friedel, RN, who brings many years of experience in labour and delivery at RIH.
Holiday Wellness & Connection Workshop - 55+
Join us for a cozy and creative afternoon at our Holiday Edition Wellness & Connection Workshop!This free event is designed for adults 55+ who want to enjoy some seasonal creativity, good conversation, and a moment of relaxation during the busy holiday season.